Portion Control!

November 16, 2009 at 11:55 am Leave a comment

Click here to read my latest newsletter on Portion Control…

No matter your denomination, as November comes to an end and December begins, the holiday eating takes over.  It is important as the holidays approach to enjoy the food put in front of you and not feel bad about it.  Watching your portion sizes is the best way to do it!  For more information click here!


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