Taking Care of Mom

Having a baby is stressful and exhausting for moms & dads alike, but there are some nutritional concerns that moms need to be aware of, because as ‘they’ say, if you don’ t have your health…

Read my article on Mama Nutrition posted at The Bird Nest Press.  The Bird Nest Press is a great newsletter put together by a neighbour of mine, and I recommend that you subscribe!

The Bird Nest Press

The Bird Nest Press is an email newsletter that strives to make city living with young kids easier and more fun. We’re focused on helping young families in Toronto’s downtown neighbourhoods.  Bird Nest Press is a collaborative effort: readers suggest topics and contribute to the content by voicing their thoughts on 5 Blocks Out, our free online community where people share local knowledge about Toronto’s neighbourhoods.