Laurie’s Lunch Tips

September 13, 2010 at 7:41 am Leave a comment


It’s newsletter time again!  I took a bit of a break this summer, I hope that absence made you miss me a little!

It’s back to school time, so it is time to get life back on track.

Pack a good lunch this fall!

Even if you don’t have kids, or have kids who don’t go to school, doesn’t September always feel like more of a New Year than January? There have been a lot of articles lately on how to make a lunch that is interesting and nutritious for kids. I would like you to think about your lunch as well. What have you been having for lunch lately? If you go to work every day are you making good choices? If you are at home, are you actually eating lunch?

I find that most people want to buy processed foods for lunch. It seems a bit easier to cook up some chicken, veggies and grains for dinner, but if you don’t want leftovers what do you grab for lunch and snacks?

Click here to see  my top 5 processed food choices to have in your lunch bag this fall.

If you would like to receive my monthly newsletter in your e-mail, send a note to lkm.nutrition@gmail.com and I will be sure to add you!

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Entry filed under: Baby-Mama Meals, Moms Need to Know, Protein, Toddlers, Vegetables. Tags: , , , , .

A Little Devil never hurt… PB & J Muffins!

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